Arnprior to Burnstown Half

Really happy with my results from the Arnprior to Burnstown 25 KM time trial. Nothing liking running a half marathon to assess training needs for the spring.
Some race highlights:
– having fun
– achieving a finish time better than the training plan asked for.
– epic scenery
– great rolling hills
– herd of cows moo’ing us on
– passing 3 people in the last 5 miles to allow for a 3rd place finish (“reeled” em in).
– see the lead pack for miles and noticing that I was closing in on them (progressive start)
– running hard past the finish line not realizing it was the finish line .
– Eating the amazing food the coffee shop (Neat Cafe) provided
– Enjoying the nice drive home, sunroof open, sun in the face


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